Protein Powder - Stock-Fotografie

Vegan protein is simply protein derived from plant-based sources, such as pea, rice, and soy proteins. Whey protein, along with casein, is derived from milk. It's a source of protein and essential amino acids, which are the building blocks of protein that occur naturally within the body. Whey is a rich mix of milk proteins which is produced as a by-product of cheese making.